Quote:
Originally Posted by lebanese97
hey guys, i live in lebanon where internet can't be called internet ... so my problem is: sometimes when i am playing battlefield and the game lags or when a file is refusing to download or download speed is much slower than usual... i get mad and i feel that i did too much bad things to people and god is punishing me this way, and i only feel i wanna rip my face off , or i squeeze myself untill i feel that my head will blow  !
so can anyone diagnose my problem and help me get rid of it ?!
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Hello lebanese97: PsychCentral is a wonderful place to gain support, make new internet friends & learn techniques for dealing with mental health struggles. However, it would not be appropriate for anyone here to try to diagnose you or cure you. Still, there are many helpful, supportive members here on PC. And you may find some who have had struggles similar to yours, & they may have some helpful suggestions to offer.
It sounds as though part of your problem may have to do with anger management. Anger can also be a symptom of depression. So you may want to spend some time in the depression forum here on PC. There is also a forum that deals with internet addiction. It is a sub-forum of the Addictions forum. Check out the Forums Index here on PC:
http://forums.psychcentral.com/ for links to these & other fine forums. Good luck!