As a starting note, I've been able to naturally curb my outbursts, so I can at least feel pride in that.
Quote:
Originally Posted by Thunder Bow
I would go with the small print at the bottom of your post. It is most important thing you said.
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So I tried that just now, literally. It was long and I took a while to get to the point, but what it boiled down to was,
"I can't yet communicate how much I resent you, and how much different I am from what you perceive. That's why I think a
therapist child psychiatrist(?) can help me sort out my thoughts, since we're both pretty bad at it."
I think she's kinda' bewildered, but I really feel like I've made a few steps in the right direction.
Quote:
Originally Posted by XSleepingSiren21X
I know what helps me is listening to music and pacing. It helps me escape from reality to think or day dream things over.
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Luckily, it turns out that I already do those things, and they do help. ^_^
Quote:
Originally Posted by Travelinglady
Hi, Moth-fly! I find that writing about how I feel and why is very helpful.  Depression can be caused by anger turned inward, by the way. |
Thanks for the tip there.
I've been keeping entries at random since October of last year. I do find that they're a good track record of how much I've changed. ^_^