Quote:
Originally Posted by megmc322
Hi all. I'm currently struggling with overeating, or at least what I perceive as such.
For a while, I did cut back on overeating and amped up exercise. I don't know how much weight I've lost. Now that I'm in college I keep overeating and overexercising and I know the two go hand in hand but I can't stop overexercising because I'm scared of weight gain. I guess I just need advice  |
It's 1:15 in the morning and I'm exhausted but still I'm headed out for my daily 3 mile run/jog. I know it's my disease forcing me to do this but I can't stop. I hope these forums will help. Yes, the 2 do go hand in hand, with their good buddies depression and anxiety.