I think you are coping. When I am living away from home for school I have to deal with a lot of memories and emotional issues stemming from past issues.
When I am at my house, I don't. I shut down because my brain knows i cannot process anything there. It goes into survival mode. It seems to know when it is a safe time to "deal" and when it is not safe to do so. You know therapy is going to end, so you are preparing - physically and mentally.
You are trying to tie loose ends together, instead of opening up new things to deal with.

This website has free, online hotlines for sexual assault. They can provide help and resources. And you don't have to call and talk or go somewhere and talk. All you have to do is type which I find much easier. https://www.rainn.org/