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I usually stay away from them for some reason. There are a ton of self help books now it seems on overcoming depression based on re wiring your brain or neuro plasticity. I do read a lot of research on the internet.
I am most of the way through "The Noon Day Demon" by Andrew Solomon. It is pretty long. It is based on his own experience and very extensive research.
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The "paradox" is only a conflict between reality and your feeling of what reality "ought to be." -- Richard Feynman
Major Depressive Disorder
Anxiety Disorder with some paranoid delusions thrown in for fun.
Recovering Alcoholic and Addict
Possibly on low end of bi polar spectrum...trying to decide.
Male, 50
Fetzima 80mg
Lamictal 100mg
Remeron 30mg for sleep
Klonopin .5mg twice a day, cutting this back
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