Quote:
Originally Posted by EsotericNonsense
Thanks everyone, I'm actually fine most of the time it's just sometimes I get all emotional and don't know how to deal with it. I guess I should talk to my therapist about that next time I see her. Last time I saw her we talked about more mundane things like my inability to keep up on laundry and get myself out of the house to socialize.
|
Glaf you are feeling better. I find it helps to writee down what I want to discuss in therapy-because often she asks"how are you"and whatever was bothering me that day spills out...then we spend more time talking about it-and maybe it wasnt such a big deal to me but then I'm on a rant and 50minutes is up!! And I never got to talk about what was bothering me the other 6days