This just got ridiculous. My one source of support a Cbt therapist has phoned to say I don't meet the criteria for their service and all they can do is refer me back to the service who referred me in the first place because I don't meet their criteria either.

So now it is just me and my primary care doc.

Panicking and tearful right now. How can the organisations that are supposed to help just drop me?

Another 2 hours until I see my GP, please let there be help.