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oh are we suppose to type our answers here? I was wondering how we were going to discuss as a group.
T1: I strength train and exercise 5-6 days a week for my mental and physical health. Because of my eating disorder and distored body image, I have to take care and absolutely take rest days otherwise I will workout through extreme muscle soreness and pain.
I started blog(along the lines of journaling I guess) to help me with my self worth, to try and come out of hinding, come out of denial and sit in vulnerability.
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When a child’s emotional needs are not met and a child is repeatedly hurt and abused, this deeply and profoundly affects the child’s development. Wanting those unmet childhood needs in adulthood. Looking for safety, protection, being cherished and loved can often be normal unmet needs in childhood, and the survivor searches for these in other adults. This can be where survivors search for mother and father figures. Transference issues in counseling can occur and this is normal for childhood abuse survivors.
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