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it was a long day as we had some running around to do and by 11.30 i was ready to go to sleep, and you think being tierd would help but no i was up again at 3.30am this morningand again at 4.30am, so when my alarm went of i crawled out of bed a bit grumpy, but as soon as i have driven the children to school i am going back to bed for a bit, which should help
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 No kind action ever stops with itself. One kind action leads to another. Good example is followed. A single act of kindness throws out roots in all directions, and the roots spring up and make new trees. The greatest work that kindness does to others is that it makes them kind themselves.
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