Hi all,
I already suffer from anxiety and depression but I also have quite a short attention span, I fidget a lot. Always have to be doing something with my hands and sometimes find it hard to concentrate when someone is talking to me. I sort of 'zone' in and out. I am also very impatient and snappy at times. Now I don't want to be a hypochondriac or just decide to make up a new illness for myself but I did a few ADD/ADHD quizzes and scored pretty high. My question to you is this.... Is this related to anxiety and I'm just overreacting, or could there be some sort of adult ADD issues I've never come across before? And if so what's the best way to seek help or advice in this? Thanks in advance