I forgot to answer, we chose the extended because i can be particularly forgetful. But probably I'll try the instant release at some point, it seems like itd be more convenient if i can manage to remember it. I could always set an alarm on my phone, I never forget to keep that with me. (Ok, well. Not as much as my other things.)
Also as I understand it Adderall XR still has a patent but Adderall IR has run out so there is a generic form that is even cheaper .. tho people warn about differences between them, and apparently pharmacies sometimes dont tell you if they fill your prescription with a different generic than your usual generic (frankly, that sounds horribly irresponsible)
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