So it's weird, I don't always take Xanax, but when I do, it's because I am having anxiety (lol thats like that one beer commercial). But in all seriousness, I've become tolerant toward Xanax but never dependent. I needed my dose raised from .25 MG to .5 MG and now I kinda feel like I need it risen to 1 MG.

That dose really isn't unheard because thats the normal amount many people take, except I don't take it on a daily basis I just take it as needed. the last time I used it was honestly about 2 months ago when I was doing an interview with my now boss at where I work (I got the job lol).