I am experiencing a severe identity crisis, and I am not here. I am having panic attack symptoms that are purely mental, with absolutely no physical symptoms.

I used to have real PA's, but I haven't for years.. but every time I move around I am in a severely dissociated state and.. well..

Who's had this happen to them? It seems like I am on the cusp of a psychotic break. It's really weird. I have clonazepam and it barely touches it at all.

It's like a mental cracking is happening in my brain, and time isn't real, and I'm stuck in non-stop 'what is real, am I here? what the ****?'

Aaaaagh. How to escape? Face it head on?

I have always had an extremely weak identity and after a recent breakup and too much time alone, haven't been able to reclaim who I am, and this feels like slipping into a split dimension. I think I won't fight it.

Thanks for contemplating my .. whatever.

vv