How do I cope?

I embrace the fact that all of it isn't ugly, that there are good bits I would never experience otherwise...


So what if I heard the voice of God (who btw saved me from an abusive relationship) and felt alive with the vibrations of the universe, so what if I'm so happy it's akin to feeling in love with life itself? So what if sometimes I don't sleep for a few days but remain extremely productive?

So what.



None of those experiences hurt myself or others, so I don't see any reason to loath them, and sometimes when in the right frame of mind I can even be thankful for them.


That's how I cope, I refuse to pathologise every single experience or mood, and try to remain thankful for the bits that make my life more interesting. Only time I separate my actions or current state from myself and attribute it to my DX is when its negatively impacting my life, my functioning or my loved ones.


The rest I just roll with😉