Quote:
Originally Posted by Miguel'smom
Are you in touch with your therapist or psychiatrist? Do you have a first aid kit? grounding kit or a crisis plan?
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As for questions for you, what Miguel'smom said, aqualung.
As for support, as down as you are you were able to post here, and be very forthright about your condition and actions. That's a lifeline. Keep posting. There are lots of us here who will hold on to the other end of that line.
all the best,
Randy