Quote:
Originally Posted by seekersinking
Several people were very unkind to me today. Said some very hurtful things. Not wanting to start on a downward spiral, I immediately began to encourage myself by saying things like, You are a very good_____. You are doing a wonderful job. It helped. Cuz, I hate it when I "crash".
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That's great! I'm sorry people were unkind to you
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type