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Hang in there...I mean it. You have to find the right answer for YOU. It will take time. Do not punish yourself for leaving a job that was causing you to feel awful - bipolar or not. Looking back and beating yourself up does not make taking a step forward any easier.
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“A person is also mentally weak by the quantity of time he spends to sneak peek into others lives to devalue and degrade the quality of his own life.” Anuj Somany
“Psychotherapy works by going deep into the brain and its neurons and changing their structure by turning on the right genes. The talking cure works by "talking to neurons," and that an effective psychotherapist or psychoanalyst is a "microsurgeon of the mind" who helps patients make needed alterations in neuronal networks.” Norman Doidge
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