I went to work even though I am fighting a cold/flu.
I put in a good days work.
I took care of my family tonight by cooking a good supper and running errands.
I worked on my website and set up plans to meet a client.

Dh and I watched a TV show tonight about M.I. and bipolar. It was pretty generic and basic but it made me think........ how my moods really aren't under my control at times and thank goodness the meds help. They help enough that I can implement my other coping skills.