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I am going to try and eat at least one meal a day. right now I have a protein drink and that is about it.... when I stress I don't eat...
So my goal is to eat one healthy meal a day, even it I just start with a small chicken breast and some broccoli
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Lindsey
“Even on my weakest days
I get a little bit stronger” - Sarah Evans
Wise words I am trying to learn to live by and will slowly learn to believe as I heal......
“The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.”
- Steve Maraboli
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