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Old Oct 09, 2014, 01:20 AM
Snoopysmom Snoopysmom is offline
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Member Since: Jun 2014
Location: Missouri
Posts: 67
DBT is a great book to read to help with impulse control. I don't know what country you live in but you can get it on amazon and in a book store. I I used to self injure and gre out of it but still have the urge. It's something I will deal with forever personally. Do you have any of you friends parents you can just vent to or a school teacher. That's when I first got help.

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