Hi Katelyn, there's a self injury section of this forum if you'd like to check that out:
Self Injury - Forums at Psych Central
There's also a list of things to do instead of hurting yourself (coping skills):
http://forums.psychcentral.com/self-...-yourself.html
I find journaling helps to realese everything going on in my mind
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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