Angelique67 thanks I'm from Europe, but I googled and found meds which got Valerian in it so I'll buy it before going to office, hope it will work

Disorder7 my family doc is the worst doc ever, she says almost always when I go to her that my every problem is 'because of weather' and doesn't want to give me even referral for blood tests again, when in my last I didn't had good thyroid results-.- yeah I had better time, but lately everything gets worse.. I tried SSRI meds about 2-3 years ago, and I had tons of side effects, and I thanks to them I'm afraid of taking every kind of meds, even vitamins:/ So till now I was only doing some meditation and drinking herbs, and it used to help way better than ssri, but I don't know, maybe my body got used to melissa :/
My somatic attacks unraveled by itself last year too, but now everything is coming back, maybe because everyday stress or something eh :/