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any help for panic attack besides meds?
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Oct 09, 2014, 02:23 PM
Angelique67
Legendary Wise Elder
Member Since: Oct 2014
Location: USA
Posts: 22,125
It won't feel as good as benzos, but if you're not used to those you might notice a benefit from Valerian. It smells awful too, but I found tea the best effect even though I had to hold my nose. Now I just use capsules for convenience's sake.
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