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Old Oct 09, 2014, 08:58 PM
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vital vital is offline
Grand Poohbah
 
Member Since: Oct 2014
Location: Boston
Posts: 1,589
Quote:
Originally Posted by CrazyGirl6371 View Post
Okay... So, this may be kind of strange and inappropriate, but I vent my anger in my diary often by imagining certain scenarios/planning murder for those who have hurt me... Only those I am close to. I often think that - if the person actually did die - they could use my diary against me. Lol. Motive and pre-planning. Of course, I'm not going to do any of this or really want it to happen. Does anyone else do this, as well? It helps some, for me. Probably pretty unhealthy, though. :/ But, then again, who of us is healthy? Lol.
The problem is that feeling angry is usually quite unpleasant. Recently I've figured out the most wonderful thing: I can stop feeling anger if I decide not to have that feeling just now.
Thanks for this!
Lemon Curd