Hey everyone. So for many years, 7 or 8, I've been experiencing some sort of dissociation. Pretty sure anyways. Yeah I know I can't dx myself. Bear with me. It's been a very consistent issue with mostly just quality of life. It's kind of like being asleep all the time with your eyes open and your body doing things an mind thinking things but you're asleep. I can't connect with anything or anyone. Hard to describe. But it's been chronic, non-stop 24-7. I have no idea what to do about this. I don't think about it so much now but it really affects me quite a bit nonetheless. Ok so talk to your pdoc or t right? Nope. There are zero pdocs accepting patients in my city right now. Zero. Ok so t? Well, Ts are very expensive and right now I'm only going once every 4-5 weeks. I don't know that she has a lot of experience with dissociation or treating it. I could switch but she's helping me with other things right now also which is great and she's given us a reduced rate which helps a ton. Just not an option to see someone else. Is there possibly Anything that I can do to overcome this? Or am I stuck?