That is good your T does that for you but I know we are supposed to find people outside of therapy that do that for us or we need to learn to do it for ourselves otherwise we become so dependant on them to feel good.
I am in the same boat.
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When a child’s emotional needs are not met and a child is repeatedly hurt and abused, this deeply and profoundly affects the child’s development. Wanting those unmet childhood needs in adulthood. Looking for safety, protection, being cherished and loved can often be normal unmet needs in childhood, and the survivor searches for these in other adults. This can be where survivors search for mother and father figures. Transference issues in counseling can occur and this is normal for childhood abuse survivors.
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