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what about a sleeping tablet? may not be ideal for long term but if you dont take it every night then it should be ok.. are you on an AD? if so you could ask your dr about changing to one that will help with sleep? hang in there.
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"...sometimes the only way to see the light at the end of the tunnel, is to crawl through the mud in darkness."
~ Rachel Reiland - get me out of here ~
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