You offering this, Pat? Awwww, so kind of you, I'll take one! LOL

I sometimes try to take breaks like I take with studying when I get sick of it; literally just drop it and sleep late, go to bed with a novel early, order pizza for dinner instead of cooking, go buy myself something "new" I've been thinking about for awhile, eat too much of something, usually, chocolate/candy, etc. I've been sweating my history final exam that's next Tuesday for a week now but just figured out even if I get a 70, which I think I can do easiy, I'll still have an "A" in the course so I'm cramming but not so religiously. What's the worse that can happen if you don't "worry" about being depressed for a couple days and just "assume" you'll take your meds when you're supposed to as usual (sometimes I pretend any meds I take are "magic"/life changing in some specific way or aphrodisiacs)? I love reframing :-) Don't forget "stressed" spelled backwards is "desserts"!