Feeling a bit better. Still depressed, but it has lifted somewhat. It feels closer to how I used to feel before meds: depressed but not at risk of doing anything stupid, and able to be somewhat useful.
A friend of mine who knows how I'm feeling passed by and brought me some food to munch on. No preparation needed. I had cereal with water before because there was no way I was going out to buy milk. Too much energy required.
I passed by the PC chat and met some nice people there, and tried helping out people as well. Felt a bit more useful. And the conversation ended up getting into food, and I got myself to eat after that, as well as take my morning medication. So I'm thankful to various people today.
I think I'll brush my teeth and sleep. That's a good start.