Quote:
Originally Posted by amandalouise
I deal with flashbacks in many different ways but they all boil down to self nurturing/taking care of myself/grounding...
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Yeah, I am REALLY bad at self-care. I am quite known for running myself into the ground so I need to learn that
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“There is no magic cure, no making it all go away forever. There are only small steps upward; an easier day, an unexpected laugh, a mirror that doesn't matter anymore.” - Wintergirls
Things to keep in mind when interacting with me:
1. Do not try to medicate me. I am not on medication for a very good reason.
2. I don't do hugs.
3. If I ask for help, it is because I am at the breaking point, otherwise I have a bad habit of keeping quiet. Please do not brush me off.
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