yeh thats the bad thing about psych meds your pdoc sounds frustrating, is there anyway you could get a 2nd opinion or see another one? there must be something out there that you can take that wont cause you more problems! I take phenergan to help me sleep (its an antihistamine so not a psych med) not sure if that would help you? your 'not' supposed to take it every night but I do and have not become dependent on it and I've never had to increase the dosage which is also a bonus! my pdoc prescribed it for me and I have been on it for several months now and it works wonders for me.

I hope the groggyness has worn off, that was one thing I hated when I was on seroquel