Quote:
Originally Posted by hamster-bamster
I know that early awakenings can be a symptom of depression, but to me they sometimes seem to be a symptom of anxiety. Has anybody experienced early awakening due to anxiety (say at 4-5 AM whereas I planned to sleep until 8AM)?
I will cross-post in the Anxiety forum.
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Last two times I went into depression I had morning anxiety. It came like clockwork at 6 a.m. Now the odd thing is, if I got up before six, I didn't experience the anxiety, or if I did it was only for a few minutes, as opposed to an hour.
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Dx Bipolar II 2014 -- currently in remission
Stay calm, be kind, have hope, love lots, and be well.
"Listen to the deep voice of your soul. Do not be distracted by the voice of your mind." -- Caitlin Matthews[/B][/COLOR][/SIZE]
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