Forgot to mention i also have difficulty mannaging my finances and keeping on top of my bills.

I know this is alot to ask, but if any one can help me i would really appreciate it.

I already have a couple of goals in mind. Ive aplied for pip which was called dla
If i am awarded it i plan on paying off my debts and buying a juicer to begin some kind of detox or healthy eating

Before i can move on with exercise, i have to get to the route cause of my physical pain and get some treatment.
I am agraphobic and social phobic. Im afraid and paranoid to seek help. I really have no idea how to overcome this, even the thought of going gives me extreme anxiety and panick attacks and then i retreat and hide in my own little bubble. The pain is unbearable and preventing me from exercising or loosing weight.

Please help if you can