yes, exactly.
...
I'm afraid if I give in to inactivity I will slide back into a deep low for a longer period. but I feel also very tired. just bad. I guess I just have to wait and feel bad. would be so much easier if it was just a broken heart rather than depression. but I'm afraid it's depression. just triggered. I was so happy to get out of it :-(

yes I have eaten but I could eat everything that is in my fridge right now…