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Reduce episodes of bindge/purge-Check
Learn what triggers those episodes-check
Reduce episodes of suicide ideations-check
Learn what triggers them-check
recognize when my inner critic is attacking me and how to de-activate it(Not fully there yet)
Go at my pace not at everyone elses pace
Stop negative self talk before it snowballs
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When a child’s emotional needs are not met and a child is repeatedly hurt and abused, this deeply and profoundly affects the child’s development. Wanting those unmet childhood needs in adulthood. Looking for safety, protection, being cherished and loved can often be normal unmet needs in childhood, and the survivor searches for these in other adults. This can be where survivors search for mother and father figures. Transference issues in counseling can occur and this is normal for childhood abuse survivors.
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