Hi everyone!
I am a musician and I am on tour often. It is really hard with the bipolar. I feel crazy after a while, get paranoid, feel like the people whoI am with don't like me, and I've even had some pretty wild explosive episodes on tour. Does anyone have any suggestions about how to manage one's self while traveling a lot?
Currently staying up all night at a hotel in Copenhagen even though we have to leave here at 6 in the morning.
Ugh...