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Old Oct 14, 2014, 01:05 PM
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Hellion Hellion is offline
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Member Since: Apr 2010
Location: Colorado
Posts: 3,794
Quote:
Originally Posted by ChipperMonkey View Post
I agree with @TeaCake. What you describe is a "panic attack". Not everyone with PTSD has panic attacks. I know that I don't. Ok, so yes, I am quite guilty of describing my "episodes" as "panic attacks" but that's only because the general public has NO idea what an emotional flashback is, and to an uneducated observer, they look the same. (I have NO hope whatsoever for anyone to be able to understand an emotional flashback as 99.9% of therapists and psychiatrists have no idea what one is either....hence why I was undiagnosed for 25 years, but I digress!)

I have episodes all the time. I am getting better at not experiencing them in public, but sometimes it can't be avoided. Most of my episodes have at least a few second warning so that I can get to a private space, but occasionally they don't, and BAM, I have one in front of others. And yes, it is completely embarrassing.

Medical professionals such as paramedics and ER employees are well accustomed to those who present with a panic attack but think they are dying or having a heart attack. That is, it is not uncommon for someone with their first panic attack to go to the ER because they think its something much more serious.

My guess is that PTSD "episodes" involve some element of a flashback as that's sort of the crux of the disorder, that is, being stuck in the past in one way or another. You describe a panic attack which is more along the lines of someone with GAD. I am sure there is some overlap, but panic attacks aren't a part of a PTSD diagnosis.
Panic attacks are not necessary for PTSD diagnoses, but people with PTSD can certainly get them as far as I know. I have GAD and PTSD and while I find panic attacks and flashbacks a little different they can be very simular except the flashback comes with memories of the traumatic event and what notwhen I experience them so it can sometimes be hard to tell which it is...especially since it feels the same at first.

I try very hard not to have panic attacks or flashbacks in front of anyone since I think it would be embarrassing to call paramedics, or even have anyone see it, thus far my efforts have worked and I have been able to get somewhere no one can see me like my room before it fully hits me.
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