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Yikes, my AT is decent, my heart rate recovery is really good, my VO2 max is abysmal.
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Oct 14, 2014, 03:26 PM
Angelique67
Legendary Wise Elder
Member Since: Oct 2014
Location: USA
Posts: 22,125
I'm a smoker with copd and I feel so evil for still smoking reading the thread. I'm trying to increase my ability. I use Advair and a rescue inhaler.
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growlycat
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