I agree that venting helps. You can do that here and I think you have started to in an earlier post. You should also be able to call your T for emergencies if you are feeling vulnerable at this time. You can also talk to friends or try to keep yourself busy until your next visit. Your call. If you have a plan I would be more concerned.

That is why I ask if you are safe. I would avoid a hospitalization if possible but if you do not feel safe and your T is unable to assist you you may wish to consider it.