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Originally Posted by lilypup
When I get depressed my mind get sort of confused and foggy and I also have tines with confusing triggers. Sometimes I think I have no triggers...it just happens. Maybe that is not a popular notion.
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It happens, a lot of the time there is nothing that triggers me and I'm not particularly upset about something. I just wake up and know I'm depressed. It's very frustrating when talking to a therapist about it.