Pinksoil,

It sounds like a great session. I so get the boundary thing. It's the same for me in many areas, including dieting. If I don't stick strictly to my weight watchers plan, then I eat too much--period. I can't just say that well, I am going to eat healthy or only eat when I am hungry--too much latitude so i go overboard. Go ahead and write the letter, it has helped me but right now i feel disconnected again. If you get the courage to call and leave a short message, I think that would be wonderful. I'm not there yet either.