Quote:
Originally Posted by alb7310
I've noticed myself being very depressed when I wake up. I've been depressed a lot,but when I wake its really intence. I don't wanna sleep because of it.Any ideas?
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I feel the exact same way. I have a job but that makes it worse because I cannot fake it anymore and go to work. I try to give myself one task per day that I have to get done. I tell myself I will be a real human being if I can get this one thing done (like laundry or something). Once I have done the one thing sometimes it leads to another but sometimes it doesn't. I try to think up things that other people do in their daily lives and I try to do them too. I guess to feel "normal". I don't know if this helps. I hope you feel better. I truly do