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sister said:
I find myself thinking about thngs he has said in the past and wonder if they are relevant now. Like, "Sister, you have to take care of yourself." or "Sister, are we connected?" or "Aren't we talking about shame?"

Maybe this is just the anxiety that builds up before or maybe I need to get a grip.



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Before you make yourself get a grip..... remember-- you have lots to talk about with you T! No quitting! If you are thinking about the relevancy of the statements that I quoted above, ask him! If ever you feel that there is a disconnect in therapy, and you are overwhelmed with your thoughts... focus on that disconnect. Maybe focus in on the disconnection in your next session. Whenever I feel confused and I feel a "glitch" in my therapy.... or in some way feel that we are not on the same page.... I zero in on it at my session.