I don't think I've had a "best session ever" yet. I think the closest I've come has been one where she said some things that triggered me and I ended up hearing the opposite of what she was trying to convey. And her sensitivity and kindness even though we both knew I was accusing her of things she didn't do was very comforting and helped a lot. It's still really hard for me to convey my emotions and feelings in session, but once I'm able to do that better, I think I will have sessions that really stand out.
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HazelGirl
PTSD, Depression, ADHD, Anxiety
Propranolol 10mg as needed for anxiety, Wellbutrin XL 150mg
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