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I'm trying hard, before each dose, to picture him, and to think about what he said. If I am able to do that, and I take the meds, is that a connection? Have I been able to stay connected, at least in this instance?

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Yes, I believe it is a connection. I did somethng very similar, imagining my Ts voice, about a month ago when I was struggling with self destructive behavior. It was the only thing that worked at the time. It's great that you could take care of yourself last night.