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"My safety lies in my defenselessness" is a similar quote that has always stuck with me. It comes from "Course in Miracles"
I have never cried in meditation and I have been practicing many years. I know I have gone into my sub conscience many times and observed it but maybe not deep enough. Sometimes I can go years without crying but then at other times I cry at the drop of a hat. Recently that has been true. I cry at the craziest things. It feels good and releasing if I am in a situation where I can let myself go and cry. Sometimes I am too embarrassed.
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The "paradox" is only a conflict between reality and your feeling of what reality "ought to be." -- Richard Feynman
Major Depressive Disorder
Anxiety Disorder with some paranoid delusions thrown in for fun.
Recovering Alcoholic and Addict
Possibly on low end of bi polar spectrum...trying to decide.
Male, 50
Fetzima 80mg
Lamictal 100mg
Remeron 30mg for sleep
Klonopin .5mg twice a day, cutting this back
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