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Old Oct 15, 2014, 05:08 PM
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Gus1234U Gus1234U is offline
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Member Since: Jun 2010
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i find my deepest understanding to be found when following the Mind Training slogans. for years i didn't understand 'cognitive therapy', until i read the Lojong technique for changing oneself. here is a link to an article that lists 19 of the 59 slogans in very short and concise language. i hope you find some inspiration in them.

Shambhala Sun - Lojong: How to Awaken Your Heart
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AWAKEN~!