I told her about my triggering weekend with my sister in laws son, told her about my ptsd nightmares.
She knows I have one best friend who I trust and who knows me well, and knows , I had a rough childhood with alcoholic and violent family, but does not know about c s a.
T knows this. T asked me if I had told anyone like my friend or h about the incident with my sister in laws son.
I said no, I was waiting to tell her, she told me 2 weeks is a long time to hold on to it, she said I should have told h or my friend to process it, she said it was a coping skill out of therapy,
Then she asked how I cope with nightmares , I said grounding and journaling and wait to bring it to session . She suggested I open up to my friend about the c s a as a coping skill out of therapy. WTF .
She says she wants and needs me to open up to her , so next session , we are going to start doing origami together while we talk .
One more thing that bothered me alot was she said. We have no end date, we are long term, but therapy isn't forever.
NO **** , I responded, I have no intentions on it being forever, but you guys keep leaving in the middle of it and its not my fault. She said I know but I'm still here.
I slowly shut down after , I got my assignment and left. I was hurt. I didn't say anything.
What's your take on all of this?
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