Just got back from therapy...didnt go well. They tell me its my responsibility to keep myself safe. I told them I don't care, i feel so numb to life so how can I keep myself safe. They didn't have an answer. I had a meds review only last week and I'm to increase my main meds by 100%. My wife is already complaining I'm emotionless so increasing isn't going to help. She was crying and I felt nothing. I wanted to feel, I wanted to tell her it was going to be ok but I couldn't. I don't know if it's going to be ok.

I like innerzones post above wish I could see some glimmer of hope, something beyond todays mess to hold onto. I want to see it, but at the moment its just not there.

Hugs to everyone who has to suffer through depression and other Mental health issues. I have no answers today but I'm not going to give up.