|
I do flax seed oil (double the suggested dose). I know I'm getting less EPA and DHA but then again the ALA from flax is useful for other stuff. (Fish/krill is out of the question for me.) I do notice a slight improvement in mood and health.
__________________
Bipolar & Partial Complex Seizures - Psychotic Features - Olfactory, Visual, Tactile
Schizotypal Personality Disorder
PTSD
Obsessive-Compulsive Disorder
ADHD
Neurontin 1200mg
Lamictal 300mg XR
Klonopin 1mg
Tenex 2mg
Folic Acid 2mg
------
When all the trees have been cut down, when all the animals have been hunted, when all the waters are polluted, when all the air is unsafe to breathe, only then will you discover you cannot eat money.
~ Cree Prophecy
|